You don’t know the breast health knowledge in carcinogenesis bra or accessory female health ne

in breast diseases recently held promotional activities, experts pointed out that the two extrusion is one of the four common mistakes breast daily health care. The two strong stuffed bra, the local blood is not running smoothly, and may even increase the chance of cancer. In addition, squeeze around the areola "acne" is not conducive to maintaining breast health.

fat chest chest

can improve the Severn

do not look down on the breast, it is also the same as the breast mood. The body has two "milk line" from both sides armpit to genitals, but human evolution has only retained a on the other side of breast, breast was degenerated. However, the clinical others can grow to two or even three of the breast, nipple and areola, the breast tissue. 95% of the breast occurs in the chest, more common in the armpit. A gland tissue accessory can occur with the menstrual cycle of pain, benign and malignant tumors may also occur accessory breast. read more

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What age women is likely to develop breast cancer ‘s health network

30 years old -39 years old, women breast problems are benign (not cancerous).

but young women generally have breast cystic changes, characterized by breast pain, cysts, and non cancerous masses. Gynecological experts said, "breast pain may be cyclical, it can accompany the menstrual period, can also be sustained pain".

reduces the incidence of breast cancer and breast cancer is not a common disease. The National Cancer Institute says that the incidence of breast cancer is only 30 years old to the age of 39 and 1/229. Without a family history, women aged 30 to 39 do not need mammograms. read more

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How to breast massage to introduce you to the three methods of female health network

side to push the breast: the first step, will wash the left palm on the cleavage position, then push to the side on the right side of the breast, until pushed to the armpit. The second step, with a finger to the breast back to the original position, repeat 50 times. The third step, the right side of the left side of the breast, repeat the above action can be 50 times.

how to massage the breast for women who want to massage the breast, it is necessary to try more effective massage method, so as to make the breast more healthy. The above is to introduce the three common methods of breast massage, both simple and effective, it is recommended that female friends choose one of them to massage the breast, and long-term adherence, the effect is more ideal. read more

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Be careful of the four hand out of your chest ‘s health network

pressure is too large, irregular diet

used to stay up late

for women, who is the greatest harm because often squeezed breast breast, the edge of the table, the situation may be more severe. Because lean sideways or lying on the table, right in the breasts on the fulcrum of extruding. Research shows that, if the hard edge of the table by breast squeeze nearly 1.5 hours, can interfere with the normal metabolism of the breast, a long time will cause adverse consequences.

for adolescent girls harm is far-reaching. Because the deep sleep during the night is the peak of the hormone secretion, lack of sleep, will seriously interfere with endocrine function, affecting the development of puberty, including the development of the breast. read more

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2 kinds of preventive measures health network female breast deformation

3, massage plus exercise:

1, nutrition:

mother should wear a proper bra size, hold the breast, breast-feeding is not only that, during late pregnancy should also insist on wearing every day, but also pay attention to both day and night to wear. This is done to prevent the increase in breast weight after the skin tissue expansion dilatation and internal support. In the seventh month of pregnancy, expectant mothers should be replaced with a large bra, it is best to buy a special nursing bra.

when you have time to do breast massage and expand read more

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Method of prevention of breast hyperplasia in the life of ‘s health network

2 changes in eating habits: eat less fried, high calorie, high fat food; eat spicy food; eat iodine rich kelp and other seafood such as seaweed, vegetables, fruits, beans, mushrooms, fungus and whole grains.

summer is also the beauty of women show beautiful style of the season, but because some women do not pay attention to breast health causing breast hyperplasia; there are some women taking hormone containing drugs to promote breast development and implement breast augmentation surgery, so breast hyperplasia, inflammation, and even cause cancer. All of these problems have added to the summer. read more

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How to alleviate the aging of women’s breasts ‘s health network

often massage

method: at the same time with different cup bra, the breast changes, wearing the right bra (fitted bra does not fall into the shoulder or chest marks). Home releasable chest massage, and axillary lymph nodes.

to develop a good standing, sitting chest containing the greatest damage to the breast, because it oppresses the growth of the chest tissue, occupied its living space, easily lead to sagging breasts.

smear breast cream good breast cream can help strengthen the skin of the breast support force, prevent sagging breasts, but also help stimulate the skin collagen egg > read more

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Hidden from the shape of breast disease self testing health network

when the tumor tissue infiltration to continuous skin glands and fibrous ligaments, it will cause the contraction of ligament. However, this increase is not cancer with ligament. The tumor surface skin stretch and sag, such as the formation of superficial skin sag, which is "dimple sign".

interesting knowledge: not only can see the shape of breast disease, also can know the character, according to Beard "the German newspaper" reported that the scientists Piyiluo? Luolunzuoni said: "a woman’s breast and her signs, can show her character." read more

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The destruction of the female breast 10 health network female vice

1, underwear lace.

The

, Canada, said women who smoked a pack of cigarettes a day for 9 years were at an increased risk of breast cancer by up to a factor of 59% by. Alcohol is also a killer of the breast, the daily drinking 1~2 cups of women with breast cancer than women who did not drink increased by 10%>

2, clothes too tight.

long-term intake of high sugar foods, blood insulin levels are always at a high level, resulting in a large increase in the amount of insulin in the breast, and continue to multiply breast cancer cells, resulting in breast cancer. Recommended to eat sweets, snacks, women, the daily intake of sugar should be about 30~40 grams, the daily diet of Cereals, beans, sweet potatoes, eat fresh fruits and vegetables. read more

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How close are you to breast cancer 8 women are most likely to develop breast cancer ‘s he

2, repeated abortion surgery

3, late marriage and childbearing women is likely to develop breast cancer

the incidence of breast cancer is lower in women under 55 years of age. Menopausal age greater than 55 years of age than the age of less than 45 years of age, the risk increased by about 1 times.

lifestyle, dietary habits and environmental factors, are likely to provide a hotbed of breast cancer. How far are you from breast cancer?

this is because every time pregnant women after abortion, pregnancy is suddenly interrupted, hormone levels plummet, the newly developed breast suddenly stop growing, the smaller acini and even disappear, breast reconstruction. And this recovery is usually incomplete, easy to cause breast lumps and pain, can induce breast disease, repeated breast lesions can become the cause of breast cancer. read more

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How to keep the breast health beauty health network

female breast care has been very concerned about. The day before, the United States "health" magazine invited many breast health experts, gives specific suggestions, to help more women keep breast health and fitness.

at the age of 35 years old, between the age of 40, women should do a comprehensive breast X-ray examination, every month to do a self-examination, early detection of disease.

40 years old

30 years old

most of the 30 year old female breast shape is still good, and flexible. But if you have or are about to have a baby, pay attention to the changes in the chest. During pregnancy, breast will gradually become larger, postpartum or after breast-feeding, breast may droop, the cup will be reduced. This is known as "breast aging", mainly because the breast does not produce milk, some organizations began to shrink caused by. read more

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Woman winter Detox detoxification food health network

woman winter Detox

a lot of meat in the winter, the body is easy to stack exhaust gas, resulting in a lot of physical discomfort, such as spots, acne or abdominal distension, etc.. Sweet potatoes contain food cellulose and glucoside, can stimulate the stomach, increase peristalsis, accelerate defecation. Women can also eat the winter Detox yam, especially women and the pressure is relatively large. The essence of the Chinese yam can strengthen the spleen and lung, soluble fiber can also control appetite, improve the digestive system. Women eat more of these foods in winter, focusing on detoxification, in order to better ensure health. read more

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Using breast milk long-term squeeze cleavage easy pathogenic health

(responsible editor: Teng Xiaolan)

white-collar workers adhere to the correct posture can make breast more fit in the job, you can also try the "book" in the two armpit clip books, hands slowly forward Tai Zhi Ping, adhere to the arm or sour books fall far, multiple daily exercises. This position helps to exercise chest muscle, upright chest.

if you want to have a healthy and effective breast, you can have time to exercise and eat some healthy food. A doctor is said to be the palace specially for Ci Xi developed breast recipe: Huangqi peanut porridge. Will be 100 grams of peanuts, red dates to the nuclear 100 grams, 20 grams of Astragalus, porridge, menstrual fresh even after 7 days. Chinese medicine, red dates can be fluid, endocrine regulation, Astragalus Qi and blood, and peanuts are rich in protein and fat, the combination of the three can not only make the chest stand tall and straight, can let the female body internal organs running smoothly. read more

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How is Beijing female bust proud to have a perfect chest health network

to eat generally elegant women in Guangzhou, was more concerned about including numerical lower body shaped hip, thigh, found in the survey, numerical higher Guangzhou women are not satisfied with the thigh, but in the waist, the four big city is among the most fine, but from the measurements of the proportion of women in Guangzhou the overall performance is also quite symmetrical, and Taipei women are curvy figure.

numerical measurements of women presented by Taipei is pretty well proportioned, but most are not satisfied with the degree of body are higher than the other city, in breast shape, they do not pursue the size, but worry not strong, ptosis, external expansion, with milk and so on; the waist more worrying prematurely become "belly woman"; the hip is longing for the West Qiao quite rounded curves, worry about sagging, soft, and even cellulite skin conditions such as level. read more

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The breast these stories do you know ‘s health network

female nipple has an average length of 2 – 15 dark hard hair. The darker the skin and hair, the darker the color of the hair on the breast.

, the more fat breasts. More than and 20 years old, fat, breast and breast by collagen composition. With the increase of age, breast and collagen will gradually be fat substitute. Unfortunately, a lot of fat does not make the breasts appear bigger, but increased breast ptosis.

The older the

breast size is uncertain. Breast size varies from person to person, the same person in different age breast size is also very different. Breast directions are not the same, some breasts together. The others were inclined towards both sides. The average weight of female breasts is 1.1 pounds (about 0.5 kg), accounting for the total body fat of 4% – 5%. read more

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What are the representatives of different stages of breast pain ‘s health network

The

of adolescent breast pain, do not have to worry about

experts advise, before the breast pain can not be ignored, there may be breast hyperplasia disease. The degree of pain of breast hyperplasia changes with the menstrual cycle. Other also showed that there was a breast mass, the size of the tumor will also change with the menstrual cycle.

"every time on the menstrual swelling uncomfortable, hard hair, and a touch of pain." 24 year old Xiao Xiagang as a teacher, ran to the hospital. Qingdao breast disease hospital expert Professor Tian Zhe carefully check and tell her: "your symptoms belong to premenstrual breast pain, do not have to worry about, in fact, about half of the women have this symptom." read more

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Don’t be a breast hyperplasia mommy health network

small B suffering from breast hyperplasia has been 4 years, during the time to eat a variety of drugs, but also to do the surgery, but the situation is still not improved. Where do the surgery and had a long. Little B has been married for 1 years and is now ready to get pregnant. She wants to know what’s going on right now. Is it suitable for pregnancy?

breast hyperplasia occurs in 25 ~ 45 years old woman, this is also the female reproductive period, so the breast hyperplasia can be pregnant?. The problem is divided into two parts: read more

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Breast cancer can be inherited What are the most susceptible to breast cancer ‘s health n

breast not only 2

and delayed menopause had more chance of developing breast cancer due to the long duration of estrogen receptor in breast tissue. Generally refers to the menstrual cramps and menopause before the age of 12, more than 55 year old female.

although not all breast diseases will develop into breast cancer, but compared to those who do not have breast disease, the prevalence of breast disease is much higher. So women as long as the discovery of breast disease, to timely treatment, so as not to aggravate the condition. read more

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A woman will eat four menstrual blood recipes female health network

Non-woven bag wrapped with

two

practice

practice

4 medlar wash, water bubble hair for 10 minutes;

practice

2 disposable casserole add water, add onion ginger into dove,

2, porridge, put a few dry red dates, it is very sweet.

four, fungus fried rape

1 dove water soak for 10 minutes, rinse with live water;

, Siwu Decoction

1, benefits for women, blood and beauty, it made the first.

Stewed pigeon,

three

1 steamer add sufficient water to wash into the steamer, purple jujube;

nutrition read more

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Mimi pain The first clear reason breast pain health

general adolescent breast pain occurs in 9-13 years old, when the growth rate is too fast, it will occur milk pain. But this phenomenon is not sick, after menarche will disappear.

4, postpartum milk pain

data show that more than half of women would appear in breast pain before menstruation, cramps will disappear. This is mainly because of the high level of estrogen in the body, causing breast hyperplasia, breast tissue edema. If it is not necessary to handle natural mild pain; if breast pain affect daily life, slightly moving pain, you can eat a little relief medication, and usually pay attention to light diet, avoid eating spicy food. read more

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